Move Breathe Live Retreat 2024
October 25-27th
During the weedend we will explore through breathwork, mindfulness, movement, outside exploration and journaling the clues our bodies want us to hear.
For all information go to the MBL website:
Contact Andrea for questions and to sign up:
Close to Home Half Day Workshop
Close to Home Half Day Workshop. Andrea and Juliana will present an engaging workshop on April 7th from 8:30am-1:00pm.
Join us as we explore breathwork, mindfulness, movement, outside exploration, and journaling to uncover the messages our bodies are trying to convey. This workshop focuses on the topic of numbing and the pervasive ways it affects our lives.
For more information and to sign up, please contact Andrea at andreameierlcswr@gmail.com.
Upcoming Workshops:
At Mohawk Valley Counseling we are comitted to working with our clients and do our best to make sure it is a good fit.
We also know there are so many areas that affect out mental health. We are going to offer monthly workshops with other professionals who can speak to their specific topics.
Some future topics:
OT and sensory related issues with kids, EMDR and trauma, Nutrition, School Success, etc.
Past Offerings
